Seaweed, agar, raw

per 100 gram

Water91.32g
Energy26.0kcal
Energy109.0kJ
Protein0.54g
Total lipid (fat)0.03g
Ash1.36g
Carbohydrate, by difference6.75g
Fiber, total dietary0.5g
Sugars, total0.28g
Calcium, Ca54.0mg
Iron, Fe1.86mg
Magnesium, Mg67.0mg
Phosphorus, P5.0mg
Potassium, K226.0mg
Sodium, Na9.0mg
Zinc, Zn0.58mg
Copper, Cu0.061mg
Manganese, Mn0.373mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.005mg
Riboflavin0.022mg
Niacin0.055mg
Pantothenic acid0.302mg
Vitamin B-60.032mg
Folate, total85.0??g
Folic acid0.0??g
Folate, food85.0??g
Folate, DFE85.0??g
Choline, total6.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.87mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.3??g
Fatty acids, total saturated0.006g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.005g
18:00.0g
Fatty acids, total monounsaturated0.003g
16:1 undifferentiated0.001g
18:1 undifferentiated0.001g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.01g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.008g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg